• Nurture your creativity, mindfulness, and productivity by creating customized playlists to suit your situation and mood. (Your favorite song of the moment is more important than you realize!)
• Use musical stress blasters to ease challenging situationsin a pinch.
• Find spaciousness(calmness) and peace and serenity with the Heart Song Breathing Process.
• Chant to transform and elevate the heart and mind.
Goldstein presents step-by-step guidance—as well as dozens of song recommendations along the way—to help you create a new music routine that will heal, energize, and inspire. He also shares vivid stories of his own transformation through music, as well as the life-changing effects music has had on his clients.
Whether you want to alleviate stress, become more in tune with what you really want, activate your heart’s intelligence, or simply have your best day every day, using music and sound with intention is key—let this book show you the tools to build a simple musical practice that will transform your life.
“The Secret Language of the Heart is a very special gift on how to use music, sound, and vibrational tools to optimize your mind and body. I highly recommend it.” —Daniel G. Amen, MD, founder of Amen Clinics and New York Times best-selling author of Change Your Brain, Change Your Life
“A wonderful book that cannot help but be a joy to all who have the good fortune to read it.” —Neale Donald Walsch, New York Times best-selling author of Conversations with God
“Powerful, wisdom-filled, and practical!" —Gregg Braden, New York Times best-selling author of The Divine Matrix and Resilience from the Heart
“The Secret Language of the Heart unveils the true blueprint of music beyond art and entertainment as a vehicle for coming home to the heart and optimal health. Barry and his work are both passionate and filled with love.” —don Miguel Ruiz, author of New York Times best-seller The Four Agreements
Barry Goldstein is a composer, producer, and researcher on the vibrational effects of music. He brings his knowledge of frequency, resonance, entrainment, and harmonics into his recorded series Ambiology, which is being utilized sed for healingin hospitals, hospices, medical offices, and homes worldwide. Research on the benefits of his music is currently being conducted, and he is a sought-after speaker for medical and motivational conferences. His website is www.barrygoldsteinmusic.com.